Eating out?

I wrote before about eating out on the 21 Day Fix and much of that still holds true, even for the 21 Day Fix Extreme.  Here are a few extra tips!

You CAN do this, stick to your plan and enjoy yourself.  It’s okay!  On the Extreme version, it is a bit more difficult (no wine! no chocolate!) but for 3 weeks, you can do this.

My video yesterday wasn’t as upbeat as usual, and my day kind of tumbled, but I held to my eating plans.  I didn’t have my typical schedule of some me time before bed and the 4am wakeup to workout though.  My daughter ended up sleeping in my bed (a rare occurrence because it seems no one sleeps well!) so it was to bed with her and up with her.  I got some extra time today at her naptime (see us not sleeping well!) and did my 21 Day Fix Extreme Yoga Fix workout (we tried to do it together, but my daughter got sick of it after about 10 minutes), had my Shakeology and studied a bit…then I had time for some relaxing and video making!  About 5 minutes later, I heard “mommy”…excellent timing!

Photo Feb 15, 1 07 49 PM

Are you getting some me time today?

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