Happy Valentine’s Day! And Day 6…what’s changed

Still going strong, but it’s not as easy as yesterday!

I decided to spread the love a little to celebrate Valentine’s Day….anyone who orders a challenge pack or starts Shakeology home direct today will get a gift from me! Email me for info.Photo Feb 14, 12 15 56 PM

And remember…it’s all about showing love to yourself!  I know that I talk about fitness, nutrition and weight loss, but it’s really about fueling your healthiest self.  The weight loss is a side product of creating healthy habits.

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What is a healthy thing you’re doing today?

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