I took my measurements last night. I wouldn’t say I’m disappointed, but everything but my forearms increased. That’s okay though. I’m glad I have them as a starting off point…they’ll go down from here!
For me, taking measurements has been the best way to see results. The scale is so wonky sometimes…water, salt, time of day, etc all cause drastic changes. And your body composition can change with the scale being the same. I’d rather be smaller than lighter any day!
I also joined a diet bet with some friends for even more motivation yesterday. You each bet a certain amount, and whoever reaches the group goal splits the pot (minus their fees) when the bet finishes. I can’t wait to see if I’ll win some money at the end.
Workout yesterday – ChaLEAN Extreme Burn Circuit 1
Workout today – TurboFire Fire45 and Stretch10