Pregnancy Workout Links

As of now, these are some places where I have found prenatal workouts that I’ve liked.  I will add more as I try others!

Weights –

Active Maternity with Autumn Calabrese (30 day free trial!)

http://bodybuilding.about.com/od/womensfitnesstopics/a/pregnantfitness.htm

http://www.momsintofitness.com/lindsay-brin-complete-pregnancy-fitness-program Review

http://www.youtube.com/watch?v=BHT8Yy7vfJM Review

http://www.bodybuilding.com/fun/wotw24.htm

Yoga –

http://www.yogadownload.com/Classes/ViewClasses/tabid/69/catid/20/ViewClasses.aspx Reviews

Also taking a live prenatal yoga class and enjoying it!  Review

Mixed –

Prenatal Water workout from Fit Pregnancy – http://www.fitpregnancy.com/workouts/prenatal-workouts/water-baby

Other aqua classes, including Aqua Zumba Review

Yoga Booty Ballet – Baby on the Way – http://www.teambeachbody.com/shop/-/shopping/YBBBaby?referringRepId=160013 Review

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5 thoughts on “Pregnancy Workout Links

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