How to lose weight during the holidays!

I have a ton to update here, but I’m going to start you out with telling you to listen to this podcast!  My daughter’s birthday party is today so more will have to wait 🙂

https://itunes.apple.com/us/podcast/chalene-show-motivation-leadership/id911042029?mt=2&i=356933791

So listen and then when you want one of those groups and someone to keep you accountable…let me know!