21 Day Fix and 21 Day Fix Extreme Hybrid

When I finished Body Beast, I wasn’t sure what I wanted to get into next.  I knew I wanted 21 Day Fix eating, but I wasn’t sure what workouts to do.

I saw a schedule with a hybrid of the 21 Day Fix and 21 Day Fix Extreme workouts that looked good, but didn’t completely work for me, so I created my own.  It’s super simple, taking the structure of the Extreme schedule and alternating days between the programs.  This will take me to when I wanted to do a round of the Extreme program, so it’s perfect for what I was looking for.

21 Day Fix and 21 Day Fix Extreme hybrid


So this is what I’m working through now!  I’ve fully committed to the 21 Day Fix eating for the next 3 weeks and really want to get it done.  It can be frustrating when you realize that you have so many tools to reach your fitness goals and aren’t using them to their potential!

Are you using your tools to their potential?  What are you waiting for?