Sometimes, I want something combined in a pan…rare for me, who doesn’t like their food to touch, but sometimes it just sounds delicious. That’s when I start to get creative and actually cook a meal!
This came out just as I wanted it. But no one tried it but me. Kind of perfect in that I had meals for 4 days. But the likelihood I’ll make it again goes down when I’m the only one having it! But, here’s what I made just in case I DO want it again or you want to try! And it’s 21 Day Fix-ed!
About 1 lb chicken, cubed
2 cups broccoli
2 cups frozen peppers and onions
1 Tbsp fresh garlic, minced
1 Tbsp fresh ginger, minced
1 Tbsp fresh scallions, diced
2 Tbsp low sodium soy sauce
4 tsp coconut oil (divided use)
A garlicky seasoning blend (I used the 21 Day Fix All Purpose Seasoning)
Sea Salt to taste
Heat wok or pan on high heat for 1 minute. Add half of coconut oil and let melt.
Add onions and peppers. When no longer frosty, add broccoli and stir-fry for about 3 minutes. Add soy sauce and seasoning. Stir-fry for a minute and transfer to bowl.
Clean pan and return to heat for 1 minute.
Season chicken with sea salt and seasoning.
Melt remaining coconut oil in pan. Add chicken and stir-fry for 1 minute. Add garlic, ginger and scallions and stir-fry for 4-5 minutes or until chicken is browned and cooked through.
Add vegetables to chicken and give it a whirl! Enjoy!
You can add in other vegetables you like or have on hand as well!
On the 21 Day Fix, this is 1 Green, 1 Red, 1 tsp!