This video was totally made yesterday, but if you saw my earlier post, you know that a little while later, I stopped feeling well!
I should get the Hammer and Chisel base kit today 🙂 But I started about two weeks ago with Beachbody on Demand, so I’m super thankful for that tool!
I used one of the deluxe workouts today, 15 Minute Leg Hammer and enjoyed using the weighted ball! I’ve had it for years, but never really played until today. Great, challenging, quick workout that I added on to Hammer Conditioning today!