One thing I need to have for fitness success is a schedule! Making it up as I go doesn’t work for me, so I like having structure and a plan.
Plans change sometimes and I’m working on a new schedule of practicing live formats to teach, but this had been my plan. Mixing some favorites is a great way to keep things fresh and interesting! Here’s a simple mix of Body Beast and the 21 Day Fix Extreme.
What do you think? If you try this, I want to hear how it goes for you!!
how did the hybrid of Body Beast and 21 day go?