From my facebook page…
Sometimes, I still feel like the girl on the left. Unsure of myself, bigger than everyone around me, in a cycle of wanting to eat to numb the stress and stressing because I’m not taking care of myself.
Other times, I think about how much has changed since then.
You can change your habits and thoughts…maybe not completely, and it doesn’t have to be all at once. But you CAN.
And that is kind of amazing!
Allison Getting Fit 