Ready for Cize?
I’ve told you a bit about this dance based workout. This is me doing the last minute…when you “Cize it up!” and do the routine through to a song. The whole workout builds to this at the end.
*I am NOT a dancer* but this is fun and though I may think I look silly, it’s a good workout that doesn’t feel like one. And I can get the moves and keep up! Shaun T breaks it down super well!