What coaching has done for me!

I posted this on my Facebook page yesterday, but I wanted to share it here as well.  Being a coach has changed so much for me, and having so much interation with the positive coaches and challengers has changed my day-to-day attitude in such a great way.  If you read this, you’re part of it!  Say hey 🙂

I post many physical transformations here, but today’s‪ #‎transformationtuesday‬ is more mental, and feels a lot more personal!

It’s my transformation as a coach. When I started, I wasn’t sure what I was getting into. Just that I talked about TurboJam/TurboFire to anyone who would listen and that I wanted to help others find their fitness. When my coach asked if I’d considered it, I had a bunch of reasons why not (or more, why it scared me!) to go for it. But then I said, “why not?” and jumped in.

It’s amazing how rewarding it has been for me, worth much more than the 1.5-2 hours I put in most days! I get some extra cash (we add it onto the mortgage payment each month!), which is great. But the other benefits have probably had even more of a positive effect…

* I now read and listen to personal development. This has helped change my mindset into a more positive one, become more aware of what I want and how to get there!

* It has helped to keep me accountable to my own health and fitness goals. My groups help me stay focused just as much as I try to help them!

* I talk to more people! I love to chat and get to hear so many people’s stories!

* And the best, most awesome part is when someone reaches out to say thank you or that they are seeing great results. Being part of someone’s journey to better health makes my day.

So thank you! For being here, listening, watching or letting me be art of your life. You are an important part of why I can bounce out of bed in the morning!