Good morning! It’s Friday and we’re breaking out the cardio!
So, I’m finishing out my last 3 days of the 21 Day Fix Extreme with 3 days on the Countdown to Competition plan! It’s a method of carb depletion, and even when you do it for the full 21 days, you have days with higher carbs. I’m excited to check it out and will definitely report back on how it goes. It allows no fruit! Just 3 days…I’ve got this! At least, I’m going to do my best to get this! I have to try it out so I can give you my thoughts on it, right? Happily being your guinea pig!
Have a great day!