I also go into the Upper Fix Extreme workout. The workouts will likely be the focus of my videos for week 3, as I’ll have done them a few times. But you get a little in this one.
Here’s the pic I posted on my Facebook page of what I ate today. This is fairly standard, other than dinner. I changed it up today so we could have some Brussels sprouts. Usually, it’s the turkey over a raw vegetable(s) with one of the 21 Day Fix dressings.