If you haven’t heard yet, there’s a new 3 Day Refresh that came out. It’s a 3 day cleanse with shakes and some whole foods. I bought it, knowing that I would want to do it eventually and it came Friday!
I was trying to figure out when would be best to do the refresh, and Monday just kept talking to me. I wrote out a grocery list and decided to start tomorrow!
So, I plan to share it all…ups and downs and all arounds. I need to hit the food store for a few more things tomorrow, but I feel well prepped for this. I’m excited to see how it goes.
A big thing in when I started this was that I was still nursing every so often. Most people will say that breastfeeding and cleanses don’t mix. But it’s been so sporadic (I’m talking days between sessions) that I decided to go for this. I don’t know if anyone here will judge me for stopping (or for still nursing at almost 20 months) but that’s okay with me. I’m okay with it. Getting there took about a month of the sporadic nursing to accept that this time was ending.
And if you’re wondering, so far today was just a regular 21 Day Fix eating day. I didn’t decide to overeat and go crazy pre-refresh!
Allison Getting Fit 