Already missing a video day!

I chose a shower over making a video today.  Sorry 🙂 It was worth it!

I can still report on day 5 though.  I did the Total Body Cardio Fix workout because I did Cardio Fix Tuesday.  I really liked it, and was glad that Autumn mentioned that the first exercise was the hardest of the workout because it was tough!  I also did my first treats today…I’m about to have a glass of wine!  I am looking forward to it.

I made a great dinner also.  Cucumbers and tomatoes with hummus and salmon over spinach…delicious and filling!  I have been having my blue container earlier in the day, but this was really good for dinner.

 

 

 

 

I still haven’t had much of a hunger issue.  It is amazing how much food you can fit into a day when you make good choices!  Whether I continue on for another round of the 21 Day Fix or I decide to change up the nutrition after, I think I’m (re)learning good habits, which has been my goal all along.  Already, I am being a less lazy meal preparer and enjoying the results of my slightly extra effort.  I think it has seemed like a lot more work than it has been!