Mind Over Madness

On Friday, I got to experience yoga in a crazy place for the second time. I had gone to the Times Square Alliance’s solstice yoga event in 2011, rushing over from work with my yoga mat and pretending my yoga clothes were work appropriate for the day. It was an amazing experience to be on the mat in the middle of a busy place, with cars still beeping and the tourists and New Yorkers looking on.

This year, I took a day off from work and did the Bikram class in the middle of a nice hot day. This year, I also didn’t go alone (well, as alone as you could be in Times Square). I had a great time and hope that I can do it again many times.

I had a few days of terrible sleep leading up to Friday. Some days here are better than others, and we had a few rough nights in a row (tonight is looking to be fun as well, though the last two were pretty good ones). I literally fell asleep during the class…for just about a minute. It was a time where I typically would have my eyes open, but since the sun was right overhead, they were closed. And I woke up a bit confused but tried to continue with my practice without dwelling on it.

Also, to bring it fully into the mom + fitness world, I had to bring my breast pump as I was gone for about 6 hours. I pumped in Times Square, under a nursing cover (I rarely use it, but it came in handy for this and for changing into my yoga clothes when done).
So in review…I did yoga, fell asleep, pumped and changed in Times Square on Friday. Now we get pictures!

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