Sleeeep

Blah blah blah…new moms don’t have time to sleep. You’ve heard it, maybe lived it, so I don’t need to talk about that. What I didn’t expect was how the quality of my actual sleep times would change. Luckily for the better!

I have not been a good sleeper since I was about 7, though I hear that I slept most of the time until then. I’m a light sleeper, waking up easily, but not falling asleep very quickly. I need a lot of wind down time. The time it takes me to fall asleep now hasn’t been consistently better, but I am sleeping more soundly. We used to joke that my husband would never be awoken by the baby crying, only by me waking him. But some nights he hears her first. And where I would normally wake up at any time of the night with little problem, some of these middle of the night wake ups have me scrambling for what’s going on for a bit.

I’m not complaining. I usually have the baby monitor next to my head so even if my husband is waking first, I wouldn’t be long after. It is nice to be waking only because of the baby – not 50 other times for no good reason like I used to (even before pregnancy).

Next week, I start setting the alarm again. I go back to work on Friday and Zoe is starting day care on Monday so that I’m less worried come Friday. I know day care is a good thing for her. She’ll socialize, pick up some germs and get ready for school later on. But not being with her all the time after 4 months together is going to be so odd. She is getting better at the gym child care center though I still try to not take the full two hours she is usually scheduled. But that is a little while with me in the same building! My husband will be doing the dropping off and picking up most days so I’m hoping to be able to workout once they go and not need to do it so late.

Other things going on…I made chocolate chia pudding last night. It was good, but I may tweak it a little. I used dark cocoa powder and stevia in the raw, so I’ll need to find a good ratio. I’m also thinking it would be good to put some protein powder in. I’ll play and share what I did.

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Another great picture!

Also, I’m really enjoying Les Mills Pump so far! This week is a bit of a learning week, with Pump Challenge – a short workout that mostly prepares you for future workouts. I like that it has a choose your own cardio component because I also want to run and do Turbo workouts. It gives me the freedom to do those without feeling that I’m taking away from the program as written.

It’s snowing here so we’ll see what happens with today’s planned run. I will not be running outside, that’s for sure. Have a great Friday!

Workout Wednesday – Pump Challenge, Couch to 5K, plank
Workout Thursday – Pump Flow, TurboKick practice and plank

 

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