Missing Me

Sorry I have been missing. I’m here, but we did lose a great dog this weekend. We had to put down our boxer, who was almost 14 years old and had spinal arthritis. She lost the ability to control her back legs last year and had been deteriorating. It was rough to admit it to ourselves that it was time. She will be missed.

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I’m not going to go back through and detail my workouts, but I’ll start fresh with yesterday’s. Now that I’ve put this out there, I’m over the hump of not knowing what to say to return! I started Les Mills Pump yesterday, so get ready to hear all about that. I also started a plank challenge group for March. April will be for the legs, so let me know if you would like in for next month!

You can also now like my new Facebook page!

Workout Monday – Couch to 5K Week3 Day1, Plank, Pump Challenge
Workout today – Rest day! Just Plank

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