Wow, I haven’t updated much and haven’t updated my workouts in a week! So here is that…
Wednesday – TurboFire Fire45 and Stretch10
Thursday – HIIT20 and Sculpt30
Friday – Fire55EZ
Saturday – Core20 and Stretch40
Sunday – Fire45 and Stretch10
Monday – Fire55EZ and Stretch10
Tuesday – Fire30 and Sculpt30
I have moved on to a new month of TurboFire. These weeks have more straight cardio and strength training and none of the HIITs (though the cardio workouts usually have intervals of higher intensity – the Turbos). My toe still hurts, but I don’t notice it much in all but one pair of sneakers. So I don’t wear them much now. Good thing I have others.
I’m also enjoying my Shakeology so much. I had it for dinner today (I may have dropped the crockpot lid into dinner and didn’t want lid chips with my chicken) and I am EN-ER-Gized! My husband is drinking it mostly daily too! Sometimes I think he forgets that he has it until I mention it. He had salad and Shakeology for dinner. He goes straight Shakeology and water plus a little Coffee Mate. I usually do frozen berries, almond milk and water. So good!
My mommy and baby workouts came yesterday and I hope to try them tomorrow. We have a very busy week with lots of appointments and friends. Fun stuff! And it’s all after nap time. We like nap time. Zoe has one good nap a day most mornings and everyone is happier when that happens. Happy baby = Happy mommy!