I was talking to someone last night about fitness who thought his workout was the best ever. He’s not the first person I’ve spoken to that felt this way, and I’m sure he won’t be the last so no need for detail on his workouts.
There are a lot of workout plans out there. And a lot of methods to work your body. Everyone thinks that their way is the best way. Sure, it is the best way…for them.
The best workout for you is the one you will do! I love my Turbo…Jam, Fire, Kick because I find it fun and it is also an excellent workout. I would love it if everyone I knew tried it because I enjoy sharing it. But I realize that not everyone will love it as much as I do. That’s why other workouts exist.
This is part of the reason I became a coach. It makes me happy when I can help someone find a workout that they enjoy as much as I enjoy mine. I don’t only do Turbo type workouts. I also like to lift weights (yes, I actually like it), yoga, sometimes I find running enjoyable and many more. I also like trying new things to see if something surprises me.
I feel similarly about a lot of fitness related topics. The best time to work out is the time you will do it. The best time to drink Shakeology is the time it helps you the most. The best eating plan is the one you can stick with for the long haul.
So there’s my take on it all. To lighten it up and prove that I don’t always wear lounging pants and tank tops here is a belly picture from yesterday…36 weeks and 1 day. Happy Friday!
Workout yesterday – Elliptical, lifting
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